We are bringing together the brightest minds in active aging to bridge the gap between medical research and your weekly fitness classes.
YOU WILL DISCOVER:
✅ Brain vs. Body: How to integrate neuroplasticity challenges into your classes to keep participants mentally sharp, engaged ... and laughing!
✅ The Osteo Paradox: How to safely implement High-Intensity Impact Training for bone density (and why your current method might be too light).
✅ Parkinson’s Protocols: The specific exercise updates you need to know to safely manage and empower clients with Parkinson’s Disease.
✅ Fuelling for Age: Stop guessing about diet — learn the nutritional shifts of ageing to support your participants' energy and recovery.
✅ Safety & Security: Understanding the critical balance of risk and insurance so you can teach your classes and build your business on a rock-solid foundation.